Holidays with yoga and wellness
The practice of yoga involves the physical, mental and spiritual spheres. It is a method from the ancient traditions of the oriental world that allows us to live in deep harmony and balance with nature and the cosmos.
The techniques, which are also thousands of years old, consist of physical exercises coordinated with breathing, alternating with states of abandonment and relaxation, concentration and deep meditation that act on the metabolism, offering those who practice them well-being, serenity and harmony. You will be guided with wisdom by our extraordinary yoga teachers.