Tai chi

Experiential holidays

It is the oldest Chinese psychophysical discipline and is based on the principles of Taoist philosophy.

Re-elaborated over thousands of years, the discipline of Tai Chi reproduces and imitates nature and animals and is characterised by light, gentle, often regal movements. A masterly synthesis of therapeutic method, meditation and martial art, it gives flexibility to the joints, muscular relaxation, inner strength and well-being to the organs, harmony and clarity to the mind. A discipline suitable for all ages and aimed at harmonising the body-mind-spirit unity.

Lingue del servizio
  • Italian
  • English
Area del servizio
  • Umbria
  • Tuscany
  • Lazio

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