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Regaining health and well-being is now more than ever a need strongly felt by the world's population. Maintaining a high level of balance between body and mind, of psychophysical wellbeing, is a condition increasingly felt to be necessary to achieve a good quality of life.

Every action we take, every emotion we feel, is closely related to the development of our inner resources and our ability to listen to the deep needs of our body and, why not, of our spirit.