The yoga practice involves the physical, mental and spiritual sphere. It is a method coming from the oriental world ancient traditions and it let us live connected on a deep and balanced level to nature and the cosmos. The thousands of years old ancient techniques are composed by physical exercises coordinated to respiration, alternated to abandonment and relax status, concentration and deep meditation which act on the metabolism providing well-being, serenity and harmony.


Service information

Service area
Tuscany, Umbria , Lazio
Service Languages
Availability on request, not included in the package