You can combine your holiday with meditation classes or even better with an introduction to mediation, for those which do not have previous experiences. The meetings with the teacher will aim to lead from the practice starting from the basis: the correct posture, the breath, the emotional attitude, the deep purpose of meditation. You will learn some of the principal technique in order to approach you to your inner world, both in the individual and in the group form.

Service information

Service area
Tuscany, Umbria , Lazio
Service Languages
Availability on request, not included in the package